Sports and remedial massage
Sports and remedial massage – level 5 qualification
Techniques available
MET PIR/RI
STR AND TSTR
DEEP TISSUE
NEUROMUSCULAR TECHNIQUE
POSITIONAL RELEASE
TRIGGER POINT RELEASE
Delivering
- Greater energy
- Greater flexibility & ROM
- Fine tuning of training
- Enhanced performance
- Functional muscle balance
- Improved fluid movement
- Pain reduction
- Emotional stimulation/ relaxation
- Faster recovery
- Injury prevention
Benefits
Muscular System
Release tension, decrease passive stiffness, decrease active stiffness, decrease spasms, reduce restrictions, increase pliability of scar tissue, decreased tissue adhesions, normalise tissue
Skeletal System
Reduce thickening of connective tissue, increase range of joint motion, assist in restoration of muscle tone balance
Nervous System
Stimulate or soothe sensory receptors, deactivation of trigger points, return of proprioceptive balance, increase endorphin production, decreased stress hormones, decreased pain
Cardiovascular System
Increased blood flow to muscles and skin. increased oxygen uptake, increased nutrient uptake
What our clients say
(Left) video of client and personal trainer Phil discussing his experience of remedial massage and rehabilitaion of his shoulder post injury.
Stacey has a wonderful ability to attune to her clients that brings healing and alleviation to tension and pain. Each session is unique honing the skills and knowledge to best help the client. Her talents as a body worker are incredible.
Find out what other clients have to say here
